sddefault Mesowell - Workout Videos

Project breakdown

Hey mesowell family,

Here we go! Grab your mini band, take 10 minutes.

We have the perfect butt workout for you!

What is super important is that you really - even if you only train your very best 😉 and the back of your thighs, still activate your whole body.

Always take a proud stance and "keep your core strong"!

Your navel always goes inwards 😉 - yes, always! You will feel the difference 🙏🏻

Have fun with our workout!